Training Ride with Riley

posted by Kevin G @ 12:46pm, Sunday 15 November 2009.

Did another training ride with Riley and boys from his Troop. They did great! I think Riley is going to do really well on Saturday. He seems to understand pacing himself during a long ride.



This is also an opportunity to test out my new charts from my rides page, and make sure they work when embedded in my blog.

Ride with Riley and Troop 211 | Time 01:59:24 | Dist 24.79 mi | Av Spd 12.5 mph | Mx Spd 35.2 mph | Av HR 129 | Mx HR 186 | Cals 1,262 | Gain 333 ft |

Name	Ride with Riley and Troop 211
Date	11/14/2009
Time	01:59:24
Dist	24.79
Av Spd	12.5
Mx Spd	35.2
Av HR	129
Mx HR	186
Cals	1,262
Gain	333

Elev Chart

Elev + Spd Chart

Elev + HR Chart

Full Chart

Large Map

Small Road

Small Topo

Small Hybrid

GC Event

GC Player

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